{"title":"Bear KompleX","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eShop the full range of Bear KompleX gymnastics grips at WORKIT, the UK's official stockist. Choose from three distinct materials: Carbon Comp carbon fibre for chalk-free grip on any bar, Black Diamond for the stickiest synthetic surface in all conditions, or Pinnacle microfibre that's sweat-resistant and ready straight from the packet. Available in 3-hole, 2-hole, and no-hole speed configurations for pull-ups, toes-to-bar, muscle-ups, and mixed-modal WODs. All Bear KompleX grips ship from the UK with free delivery on orders over £100.\u003c\/p\u003e","products":[{"product_id":"bear-komplex-3-hole-pinnacle-gymnastics-grips","title":"Bear KompleX Pinnacle 3-Hole Gymnastics Grips","description":"\u003cp\u003eGet a grip that actually grips. The Bear KompleX Pinnacle 3-Hole Gymnastics Grips are built for CrossFit athletes who want secure hand protection without the bulk.\u003c\/p\u003e\n\u003ch2\u003eWhat Makes the Pinnacle Grips Different?\u003c\/h2\u003e\n\u003cp\u003eThe Pinnacle range is Bear KompleX's latest design, featuring a single-layer 2.3mm microfibre that's both durable and surprisingly thin. Unlike leather grips that need breaking in, these are ready to perform from day one.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2.3mm single-layer microfibre — thin, tough, and consistent\u003c\/li\u003e\n\u003cli\u003eSweat-resistant material that grips harder the hotter you get\u003c\/li\u003e\n\u003cli\u003eSecure 3-hole finger design for pull-ups, toes-to-bar, and muscle-ups\u003c\/li\u003e\n\u003cli\u003eCustom wrist strap with buckle closure for a locked-in fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose 3-Hole Grips?\u003c\/h2\u003e\n\u003cp\u003eThe 3-hole design locks your fingers and palm in place, giving you maximum control on the bar. This style is ideal for gymnastic movements where slipping isn't an option — think high-rep pull-ups, butterfly toes-to-bar, and bar muscle-ups.\u003c\/p\u003e\n\u003ch2\u003eWho Uses Bear KompleX Pinnacle Grips?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCrossFitters who want a lightweight grip with secure finger coverage\u003c\/li\u003e\n\u003cli\u003eAthletes training high-volume gymnastics and rig work\u003c\/li\u003e\n\u003cli\u003eAnyone who's tired of grips that slip when their hands start sweating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Size Should You Buy?\u003c\/h2\u003e\n\u003cp\u003eCheck the sizing guide in the image gallery and measure your hand carefully. Getting the right fit matters — oversized grips bunch up and reduce your feel on the bar.\u003c\/p\u003e\n\u003ch2\u003eBuilt for Real Training\u003c\/h2\u003e\n\u003cp\u003eWe stock Bear KompleX because they deliver. These grips are trusted by competitive CrossFit athletes worldwide and built to handle daily training sessions without falling apart.\u003c\/p\u003e\n\u003ch2\u003eBrowse the Bear KompleX Range\u003c\/h2\u003e\n\u003cp\u003eWant a speed grip without finger holes? Try the \u003ca href=\"\/en-ie\/products\/bear-komplex-no-hole-pinnacle-speed-gymnastics-grips\"\u003ePinnacle No-Hole Speed Grips\u003c\/a\u003e in the same microfibre material. Prefer a classic leather feel? The \u003ca href=\"\/en-ie\/products\/bear-komplex-3-hole-gymnastics-grips-tan\"\u003e3-Hole Tan Leather Grips\u003c\/a\u003e are a popular alternative. Not sure which grip suits your training? Read our \u003ca href=\"\/en-ie\/blogs\/news\/bear-komplex-grips-review\"\u003ecomplete Bear KompleX grips review\u003c\/a\u003e.\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"S","offer_id":55351547724151,"sku":"","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":55351515742583,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":55351515709815,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":55351515677047,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8653\/1870\/files\/Bear-KompleX-3-hole-Pinnacle-Gymnastics-Grips-white.webp?v=1757527956"},{"product_id":"bear-komplex-3-hole-gymnastics-grips-tan","title":"Bear KompleX 3-Hole Gymnastics Grips Tan","description":"\u003cp\u003eThe Bear KompleX 3-Hole Tan Grips are a classic leather grip built for CrossFit athletes who want reliable hand protection with a natural feel on the bar.\u003c\/p\u003e\n\u003ch2\u003eGenuine Leather Construction\u003c\/h2\u003e\n\u003cp\u003eMade from real leather, these grips develop a personalised feel over time. The leather moulds to your hand shape and becomes more comfortable with every session, while still offering serious protection against tears and blisters.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGenuine leather palm for durability and a natural bar feel\u003c\/li\u003e\n\u003cli\u003eCustom wrist strap with buckle for secure, adjustable fit\u003c\/li\u003e\n\u003cli\u003e3-hole finger design for maximum grip control\u003c\/li\u003e\n\u003cli\u003eComfort padding under the buckle to prevent wrist irritation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose Leather Grips?\u003c\/h2\u003e\n\u003cp\u003eLeather grips are the go-to for athletes who prefer a traditional feel. They break in over a few sessions and then fit like a second skin. The tan leather also gives you a bit of natural grip on the bar without relying on chalk.\u003c\/p\u003e\n\u003ch2\u003ePerfect for These Movements\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePull-ups, chest-to-bar, and bar muscle-ups\u003c\/li\u003e\n\u003cli\u003eRing muscle-ups and ring dips\u003c\/li\u003e\n\u003cli\u003eToes-to-bar and knees-to-elbows\u003c\/li\u003e\n\u003cli\u003eAny high-rep gymnastics in a WOD\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Size Should You Buy?\u003c\/h2\u003e\n\u003cp\u003eRefer to the sizing chart in the image gallery. Measure your hand width and pick the corresponding size. Leather stretches slightly, so go true to size rather than sizing up.\u003c\/p\u003e\n\u003ch2\u003eTrusted Gear for Serious Athletes\u003c\/h2\u003e\n\u003cp\u003eBear KompleX grips are used in CrossFit boxes worldwide. We've tested them ourselves and stock them because they deliver consistent performance session after session.\u003c\/p\u003e\n\u003ch2\u003eBrowse the Bear KompleX Range\u003c\/h2\u003e\n\u003cp\u003eLooking for a synthetic alternative? The \u003ca href=\"\/en-ie\/products\/bear-komplex-black-diamond-3-hole-gymnastics-grips\"\u003eBlack Diamond 3-Hole Grips\u003c\/a\u003e offer the same finger security with a stickier, chalk-free surface. Want the latest microfibre technology? Try the \u003ca href=\"\/en-ie\/products\/bear-komplex-3-hole-pinnacle-gymnastics-grips\"\u003ePinnacle 3-Hole Grips\u003c\/a\u003e. Not sure which grip suits your training? Read our \u003ca href=\"\/en-ie\/blogs\/news\/bear-komplex-grips-review\"\u003ecomplete Bear KompleX grips review\u003c\/a\u003e.\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"S","offer_id":55351770087799,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":55351770055031,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":55351770022263,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8653\/1870\/files\/Bear-KompleX-3-Hole-Gymnastics-Grips-Tan.webp?v=1757527772"},{"product_id":"bear-komplex-black-diamond-3-hole-gymnastics-grips","title":"Bear KompleX Black Diamond 3-Hole Gymnastics Grips","description":"\u003cp\u003eThe Bear KompleX Black Diamond 3-Hole Grips are the stickiest, tackiest grips you'll find for CrossFit. Made from a patented synthetic material, they grip any bar in any condition — no chalk needed.\u003c\/p\u003e\n\u003ch2\u003eWhat Makes Black Diamond Grips Special?\u003c\/h2\u003e\n\u003cp\u003eThe Black Diamond material was developed specifically for athletes who train in all conditions. Whether the bar is slick with sweat, covered in chalk residue, or brand new and smooth, these grips hold on.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePatented synthetic material — the stickiest grip surface Bear KompleX has ever made\u003c\/li\u003e\n\u003cli\u003eWorks without chalk, saving time between sets\u003c\/li\u003e\n\u003cli\u003e3-hole finger design for secure grip on pull-ups, TTB, and muscle-ups\u003c\/li\u003e\n\u003cli\u003eDurable enough for daily training without wearing thin\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose 3-Hole Over No-Hole?\u003c\/h2\u003e\n\u003cp\u003eThe 3-hole design keeps the grip locked to your fingers, giving you precise control during gymnastics movements. If you're doing high-rep pull-ups or butterfly toes-to-bar, the finger holes prevent the grip from shifting mid-rep.\u003c\/p\u003e\n\u003ch2\u003eWho Are These For?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCrossFit athletes who want maximum grip without chalk\u003c\/li\u003e\n\u003cli\u003eCompetition athletes who need consistent grip on unfamiliar bars\u003c\/li\u003e\n\u003cli\u003eAnyone training high-volume bar and rig work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Size Should You Buy?\u003c\/h2\u003e\n\u003cp\u003eUse the sizing guide in the image gallery to find your fit. The Black Diamond material doesn't stretch like leather, so accurate sizing is important. Measure your hand and match it to the chart.\u003c\/p\u003e\n\u003ch2\u003eGrips That Actually Grip\u003c\/h2\u003e\n\u003cp\u003eWe tried a lot of grips before stocking Bear KompleX Black Diamond. The grip on these is genuinely different — they stick to the bar in a way that other materials simply don't match.\u003c\/p\u003e\n\u003ch2\u003eBrowse the Bear KompleX Range\u003c\/h2\u003e\n\u003cp\u003eNeed a speed grip for mixed-modal WODs? The \u003ca href=\"\/en-ie\/products\/bear-komplex-black-diamond-no-hole-speed-gymnastics-grips\"\u003eBlack Diamond No-Hole Speed Grips\u003c\/a\u003e use the same patented sticky material without finger holes. Prefer carbon fibre over synthetic? Check out the \u003ca href=\"\/en-ie\/products\/bear-komplex-carbon-comp-3-hole-gymnastics-grips\"\u003eCarbon Comp 3-Hole Grips\u003c\/a\u003e. Not sure which grip suits your training? Read our \u003ca href=\"\/en-ie\/blogs\/news\/bear-komplex-grips-review\"\u003ecomplete Bear KompleX grips review\u003c\/a\u003e.\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"S","offer_id":55353725550967,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":55353725518199,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":false},{"title":"L","offer_id":55353725485431,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":55354539704695,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8653\/1870\/files\/Bear-KompleX-Black-Diamond-3Hole-Gymnastics-Grips.webp?v=1757527574"},{"product_id":"bear-komplex-black-diamond-no-hole-speed-gymnastics-grips","title":"Bear KompleX Black Diamond No-Hole Speed Gymnastics Grips","description":"\u003cp\u003eThe Bear KompleX Black Diamond No-Hole Speed Grips give you palm protection with the freedom to transition quickly between movements. Same patented sticky material, without finger holes.\u003c\/p\u003e\n\u003ch2\u003eSpeed Grip Design\u003c\/h2\u003e\n\u003cp\u003eNo-hole speed grips are made for athletes who move between barbell and gymnastics work within the same WOD. Without finger holes, you can release the bar, grab a barbell, and get back on the rig without adjusting your grips.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePatented Black Diamond synthetic material — sticks to any bar without chalk\u003c\/li\u003e\n\u003cli\u003eNo finger holes for fast transitions between movements\u003c\/li\u003e\n\u003cli\u003eFull palm coverage for tear and blister protection\u003c\/li\u003e\n\u003cli\u003eAdjustable wrist strap with secure closure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhen to Choose No-Hole Speed Grips\u003c\/h2\u003e\n\u003cp\u003eSpeed grips are ideal when your workout mixes barbell and gymnastics. Think cleans into pull-ups, or deadlifts into toes-to-bar. The no-hole design means you're not fiddling with finger holes between movements — just grip and go.\u003c\/p\u003e\n\u003ch2\u003eBest For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMixed-modal WODs with barbell and bar work\u003c\/li\u003e\n\u003cli\u003ePower cleans, deadlifts, and snatches\u003c\/li\u003e\n\u003cli\u003ePull-ups and chest-to-bar when paired with barbell work\u003c\/li\u003e\n\u003cli\u003eAthletes who prefer a more natural bar feel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Size Should You Buy?\u003c\/h2\u003e\n\u003cp\u003eCheck the sizing chart in the image gallery and measure carefully. Speed grips should sit flat against your palm without bunching — the right size makes all the difference.\u003c\/p\u003e\n\u003ch2\u003eBuilt for Mixed CrossFit Workouts\u003c\/h2\u003e\n\u003cp\u003eIf your WODs regularly mix barbell and gymnastics, these are designed exactly for that. Palm protection when you need it, zero interference when you don't.\u003c\/p\u003e\n\u003ch2\u003eBrowse the Bear KompleX Range\u003c\/h2\u003e\n\u003cp\u003eWant more finger security for gymnastics? The \u003ca href=\"\/en-ie\/products\/bear-komplex-black-diamond-3-hole-gymnastics-grips\"\u003eBlack Diamond 3-Hole Grips\u003c\/a\u003e use the same sticky material with a locked-in 3-hole design. Looking for a carbon fibre speed grip? Try the \u003ca href=\"\/en-ie\/products\/bear-komplex-carbon-no-hole-speed-gymnastics-grips\"\u003eCarbon No-Hole Speed Grips\u003c\/a\u003e. Not sure which grip suits your training? Read our \u003ca href=\"\/en-ie\/blogs\/news\/bear-komplex-grips-review\"\u003ecomplete Bear KompleX grips review\u003c\/a\u003e.\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"S","offer_id":55354540818807,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":55354540786039,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":false},{"title":"L","offer_id":55354540753271,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":55354540720503,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8653\/1870\/files\/Bear-KompleX-Black-Diamond-No-Hole-Speed-Gymnastics-Grips.webp?v=1757526680"},{"product_id":"bear-komplex-carbon-comp-2-hole-gymnastics-grips","title":"Bear KompleX Carbon Comp 2-Hole Gymnastics Grips","description":"\u003cp\u003eThe Bear KompleX Carbon Comp 2-Hole Grips use patented carbon fibre technology that sticks to any bar, in any condition, with no chalk required. The 2-hole design offers a secure fit with a lighter feel.\u003c\/p\u003e\n\u003ch2\u003ePatented Carbon Fibre Technology\u003c\/h2\u003e\n\u003cp\u003eThe Carbon Comp material is Bear KompleX's competition-grade grip surface. Originally developed for athletes facing unfamiliar bars at competitions, it's now the go-to choice for daily training too.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePatented carbon fibre material — grips any bar surface without chalk\u003c\/li\u003e\n\u003cli\u003e2-hole finger design for a secure, lightweight fit\u003c\/li\u003e\n\u003cli\u003eBuilt with the same quality as all Bear KompleX grips\u003c\/li\u003e\n\u003cli\u003eAdjustable wrist strap for a custom, locked-in feel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose 2-Hole Over 3-Hole?\u003c\/h2\u003e\n\u003cp\u003eThe 2-hole design covers your middle and ring fingers, leaving your index finger free. This gives you slightly more dexterity and a lighter feel on the bar, which some athletes prefer for movements like muscle-ups where finger freedom helps with transitions.\u003c\/p\u003e\n\u003ch2\u003ePerfect for Competition and Daily Training\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCompetition athletes who face different bars every event\u003c\/li\u003e\n\u003cli\u003eCrossFitters who train without chalk or in chalk-restricted gyms\u003c\/li\u003e\n\u003cli\u003eAthletes who prefer a lighter grip with two-finger security\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Size Should You Buy?\u003c\/h2\u003e\n\u003cp\u003eRefer to the sizing guide in the image gallery. The Carbon Comp material doesn't stretch, so measure your hand accurately and go with the recommended size.\u003c\/p\u003e\n\u003ch2\u003eCompetition-Tested, Daily-Approved\u003c\/h2\u003e\n\u003cp\u003eThese grips were born from the competition floor. We stock them because they work — whether you're at a local throwdown or grinding through a Tuesday WOD.\u003c\/p\u003e\n\u003ch2\u003eBrowse the Bear KompleX Range\u003c\/h2\u003e\n\u003cp\u003eNeed more finger coverage? The \u003ca href=\"\/en-ie\/products\/bear-komplex-carbon-comp-3-hole-gymnastics-grips\"\u003eCarbon Comp 3-Hole Grips\u003c\/a\u003e use the same carbon fibre material with an extra finger hole for added security. Want a no-hole speed design in carbon? Try the \u003ca href=\"\/en-ie\/products\/bear-komplex-carbon-no-hole-speed-gymnastics-grips\"\u003eCarbon No-Hole Speed Grips\u003c\/a\u003e. Not sure which grip suits your training? Read our \u003ca href=\"\/en-ie\/blogs\/news\/bear-komplex-grips-review\"\u003ecomplete Bear KompleX grips review\u003c\/a\u003e.\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"S","offer_id":55355277640055,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":false},{"title":"M","offer_id":55355277607287,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":55355277574519,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":55355277541751,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8653\/1870\/files\/Bear-Komplex-Carbon-Comp-2-Hole-Gymnastics-Grips.webp?v=1757180617"},{"product_id":"bear-komplex-carbon-comp-3-hole-gymnastics-grips","title":"Bear KompleX Carbon Comp 3-Hole Gymnastics Grips","description":"\u003cp\u003eThe Bear KompleX Carbon Comp 3-Hole Grips combine patented carbon fibre technology with a secure 3-hole design. No chalk needed — these grips stick to any bar in any condition.\u003c\/p\u003e\n\u003ch2\u003ePatented Carbon Fibre Technology\u003c\/h2\u003e\n\u003cp\u003eDeveloped for competition athletes who need consistent grip on unfamiliar equipment, the Carbon Comp material is Bear KompleX's most advanced grip surface. It bonds to the bar on contact and gets grippier under pressure.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePatented carbon fibre material — grips without chalk in all conditions\u003c\/li\u003e\n\u003cli\u003e3-hole finger design for maximum security on the bar\u003c\/li\u003e\n\u003cli\u003eDurable construction for daily training sessions\u003c\/li\u003e\n\u003cli\u003eAdjustable wrist strap with comfortable closure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Choose 3-Hole Carbon Comp?\u003c\/h2\u003e\n\u003cp\u003eThe 3-hole design locks three fingers in place, making these the most secure option in the Carbon Comp range. Combined with the no-chalk carbon technology, you get maximum grip and maximum control — perfect for high-rep gymnastics.\u003c\/p\u003e\n\u003ch2\u003eIdeal Movements\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-rep pull-ups and butterfly pull-ups\u003c\/li\u003e\n\u003cli\u003eToes-to-bar and knees-to-elbows\u003c\/li\u003e\n\u003cli\u003eBar and ring muscle-ups\u003c\/li\u003e\n\u003cli\u003eAny rig work where grip security is critical\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Size Should You Buy?\u003c\/h2\u003e\n\u003cp\u003eUse the sizing chart in the image gallery. Carbon Comp material doesn't stretch, so accurate measurement is key. When in doubt, go with the size the chart recommends.\u003c\/p\u003e\n\u003ch2\u003eProven on the Competition Floor\u003c\/h2\u003e\n\u003cp\u003eThese grips are trusted by competitive CrossFit athletes worldwide. We stock them because the technology genuinely works — once you try carbon comp, you'll understand the difference.\u003c\/p\u003e\n\u003ch2\u003eBrowse the Bear KompleX Range\u003c\/h2\u003e\n\u003cp\u003ePrefer a lighter feel with more finger freedom? The \u003ca href=\"\/en-ie\/products\/bear-komplex-carbon-comp-2-hole-gymnastics-grips\"\u003eCarbon Comp 2-Hole Grips\u003c\/a\u003e use the same carbon fibre with a 2-hole design. Want the stickiest synthetic grip available? Try the \u003ca href=\"\/en-ie\/products\/bear-komplex-black-diamond-3-hole-gymnastics-grips\"\u003eBlack Diamond 3-Hole Grips\u003c\/a\u003e. Not sure which grip suits your training? Read our \u003ca href=\"\/en-ie\/blogs\/news\/bear-komplex-grips-review\"\u003ecomplete Bear KompleX grips review\u003c\/a\u003e.\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"S","offer_id":55355292746103,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":55355292713335,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":55355292680567,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":55355292647799,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8653\/1870\/files\/Bear-Komplex-Carbon-Comp-3-Hole-Gymnastics-Grips.webp?v=1757180507"},{"product_id":"bear-komplex-carbon-no-hole-speed-gymnastics-grips","title":"Bear KompleX Carbon No-Hole Speed Gymnastics Grips","description":"\u003cp\u003eThe Bear KompleX Carbon No-Hole Speed Grips bring patented carbon fibre grip technology to a speed-style design. Fast transitions, full palm protection, and zero chalk required.\u003c\/p\u003e\n\u003ch2\u003eCarbon Fibre Meets Speed Design\u003c\/h2\u003e\n\u003cp\u003eThese grips combine Bear KompleX's patented Carbon Comp material with a no-hole speed design. The result is a grip that sticks to the bar without chalk, while letting you transition between barbell and gymnastics movements without adjusting your gear.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePatented carbon fibre material — sticks to any bar surface\u003c\/li\u003e\n\u003cli\u003eNo finger holes for fast barbell-to-bar transitions\u003c\/li\u003e\n\u003cli\u003eFull palm coverage for tear and blister protection\u003c\/li\u003e\n\u003cli\u003eAdjustable wrist strap for a secure fit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhen to Choose Carbon Speed Grips\u003c\/h2\u003e\n\u003cp\u003eThese are built for mixed-modal WODs where you're moving between the barbell and the rig. The no-hole design means you can drop from a pull-up bar, pick up a barbell for cleans, and get back on the rig — all without stopping to adjust your grips.\u003c\/p\u003e\n\u003ch2\u003eBest For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCompetition WODs with mixed barbell and gymnastics\u003c\/li\u003e\n\u003cli\u003ePower cleans, deadlifts, and snatches between bar work\u003c\/li\u003e\n\u003cli\u003eAthletes who want carbon fibre grip without finger holes\u003c\/li\u003e\n\u003cli\u003eChalk-restricted gym environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Size Should You Buy?\u003c\/h2\u003e\n\u003cp\u003eCheck the sizing guide in the image gallery. Carbon material doesn't stretch like leather, so measure your hand and pick the size that matches the chart.\u003c\/p\u003e\n\u003ch2\u003eThe Best of Both Worlds\u003c\/h2\u003e\n\u003cp\u003eCarbon Comp grip technology in a speed-style format. If you want the stickiest material Bear KompleX makes, without the commitment of finger holes, these are it.\u003c\/p\u003e\n\u003ch2\u003eBrowse the Bear KompleX Range\u003c\/h2\u003e\n\u003cp\u003eWant finger holes for more security on the rig? The \u003ca href=\"\/en-ie\/products\/bear-komplex-carbon-comp-3-hole-gymnastics-grips\"\u003eCarbon Comp 3-Hole Grips\u003c\/a\u003e use the same carbon fibre material with a locked-in finger design. Prefer the stickiest speed grip available? Try the \u003ca href=\"\/en-ie\/products\/bear-komplex-black-diamond-no-hole-speed-gymnastics-grips\"\u003eBlack Diamond No-Hole Speed Grips\u003c\/a\u003e. Not sure which grip suits your training? Read our \u003ca href=\"\/en-ie\/blogs\/news\/bear-komplex-grips-review\"\u003ecomplete Bear KompleX grips review\u003c\/a\u003e.\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"S","offer_id":55366314656119,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":55366314623351,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":false},{"title":"L","offer_id":55366314590583,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":55366314557815,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8653\/1870\/files\/Bear-KompleX-No-Hole-Carbon-Pinnacle-Speed-Gymnastics-Grips.webp?v=1757179942"},{"product_id":"bear-komplex-no-hole-pinnacle-speed-gymnastics-grips","title":"Bear KompleX Pinnacle No-Hole Speed Gymnastics Grips","description":"\u003cp\u003eThe Bear KompleX Pinnacle No-Hole Speed Grips combine lightweight microfibre construction with a speed design for fast transitions. Palm protection without slowing you down.\u003c\/p\u003e\n\u003ch2\u003ePinnacle Microfibre Material\u003c\/h2\u003e\n\u003cp\u003eThe Pinnacle range uses a 2.3mm single-layer microfibre that's durable, sweat-resistant, and ready to use straight from the packet. No break-in period needed — just strap in and train.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2.3mm microfibre — thin, tough, and sweat-resistant\u003c\/li\u003e\n\u003cli\u003eNo finger holes for fast transitions between movements\u003c\/li\u003e\n\u003cli\u003eFull palm coverage for hand protection during high-rep work\u003c\/li\u003e\n\u003cli\u003eAdjustable wrist strap with buckle closure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpeed Grip Advantages\u003c\/h2\u003e\n\u003cp\u003eNo-hole speed grips are the choice for athletes who move between equipment constantly. Without finger holes, you get palm protection on the pull-up bar and uninterrupted contact on the barbell — no fiddling, no adjusting, just training.\u003c\/p\u003e\n\u003ch2\u003eBest For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMixed-modal WODs combining barbell and gymnastics\u003c\/li\u003e\n\u003cli\u003eCleans, snatches, and deadlifts between rig work\u003c\/li\u003e\n\u003cli\u003eAthletes who prefer minimal grip interference\u003c\/li\u003e\n\u003cli\u003eAnyone who wants palm protection without the bulk\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Size Should You Buy?\u003c\/h2\u003e\n\u003cp\u003eUse the sizing chart in the image gallery. Microfibre doesn't stretch much, so accurate measurement is important. Go true to size for the best performance.\u003c\/p\u003e\n\u003ch2\u003eLightweight Performance\u003c\/h2\u003e\n\u003cp\u003eThe Pinnacle range is all about doing more with less. Thin, tough, and built for athletes who want protection without sacrificing feel on the bar.\u003c\/p\u003e\n\u003ch2\u003eBrowse the Bear KompleX Range\u003c\/h2\u003e\n\u003cp\u003eWant finger holes for extra grip security? The \u003ca href=\"\/en-ie\/products\/bear-komplex-3-hole-pinnacle-gymnastics-grips\"\u003ePinnacle 3-Hole Grips\u003c\/a\u003e use the same microfibre material with a secure 3-hole design. Prefer carbon fibre for your speed grips? Check out the \u003ca href=\"\/en-ie\/products\/bear-komplex-carbon-no-hole-speed-gymnastics-grips\"\u003eCarbon No-Hole Speed Grips\u003c\/a\u003e. Not sure which grip suits your training? Read our \u003ca href=\"\/en-ie\/blogs\/news\/bear-komplex-grips-review\"\u003ecomplete Bear KompleX grips review\u003c\/a\u003e.\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"S","offer_id":55366335955319,"sku":null,"price":44.99,"currency_code":"GBP","in_stock":true},{"title":"M","offer_id":55366335922551,"sku":null,"price":44.99,"currency_code":"GBP","in_stock":true},{"title":"L","offer_id":55366335889783,"sku":null,"price":44.99,"currency_code":"GBP","in_stock":true},{"title":"XL","offer_id":55366335857015,"sku":null,"price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8653\/1870\/files\/Bear-KompleX-No-Hole-Pinnacle-Speed-Gymnastics-Grips.webp?v=1757179837"},{"product_id":"bear-komplex-thumb-tape-4-pack-tube","title":"Bear KompleX Thumb Tape 4 Pack Tube","description":"\u003cp data-start=\"190\" data-end=\"484\"\u003eStay locked in for your toughest training sessions with Bear KompleX Thumb Tape. Designed for serious athletes, this tape features an upgraded adhesive that performs under pressure, whether you're cycling heavy lifts, tackling a long WOD, or training in humid conditions.\u003c\/p\u003e\n\u003cp data-start=\"486\" data-end=\"626\"\u003eEach pack includes four long rolls of thumb tape, stored in a compact, reusable tube that keeps them clean and ready to go in your gym bag.\u003c\/p\u003e\n\u003cp data-start=\"628\" data-end=\"643\"\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"644\" data-end=\"876\"\u003e\n\u003cli data-start=\"644\" data-end=\"693\"\u003e\n\u003cp data-start=\"646\" data-end=\"693\"\u003eExtra-strong adhesive for longer-lasting grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"694\" data-end=\"724\"\u003e\n\u003cp data-start=\"696\" data-end=\"724\"\u003e5cm wide x 4.5m long rolls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"725\" data-end=\"784\"\u003e\n\u003cp data-start=\"727\" data-end=\"784\"\u003ePack includes 4 rolls in a reusable and recyclable tube\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"785\" data-end=\"830\"\u003e\n\u003cp data-start=\"787\" data-end=\"830\"\u003eEasy to tear by hand, no scissors needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"831\" data-end=\"876\"\u003e\n\u003cp data-start=\"833\" data-end=\"876\"\u003eComfortable on skin, tough in performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"878\" data-end=\"893\"\u003e\u003cstrong\u003eBest for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"894\" data-end=\"1045\"\u003e\n\u003cli data-start=\"894\" data-end=\"929\"\u003e\n\u003cp data-start=\"896\" data-end=\"929\"\u003eCrossFit and functional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"930\" data-end=\"968\"\u003e\n\u003cp data-start=\"932\" data-end=\"968\"\u003eOlympic lifting and hook grip work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"969\" data-end=\"1001\"\u003e\n\u003cp data-start=\"971\" data-end=\"1001\"\u003eHigh-volume barbell training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1002\" data-end=\"1045\"\u003e\n\u003cp data-start=\"1004\" data-end=\"1045\"\u003eAthletes who sweat through regular tape\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1047\" data-end=\"1173\"\u003e\u003cstrong\u003eUsage tip\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1047\" data-end=\"1173\"\u003e\u003cbr data-start=\"1061\" data-end=\"1064\"\u003eApply to clean, dry skin before warming up to ensure optimal adhesion. Body heat helps activate the adhesive.\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"White","offer_id":55789927760247,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":false},{"title":"Pink","offer_id":55789927924087,"sku":null,"price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8653\/1870\/files\/pink-Bear-KompleX-thumb-tape-rolled_out.webp?v=1758100764"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8653\/1870\/collections\/1583831282484.jpg?v=1752745273","url":"https:\/\/workitcrossfit.com\/en-ie\/collections\/bear-komplex.oembed","provider":"WORKIT","version":"1.0","type":"link"}