{"product_id":"bear-komplex-black-diamond-no-hole-speed-gymnastics-grips","title":"Bear KompleX Black Diamond No-Hole Speed Gymnastics Grips","description":"\u003cp\u003eThe Bear KompleX Black Diamond No-Hole Speed Grips give you palm protection with the freedom to transition quickly between movements. Same patented sticky material, without finger holes.\u003c\/p\u003e\n\u003ch2\u003eSpeed Grip Design\u003c\/h2\u003e\n\u003cp\u003eNo-hole speed grips are made for athletes who move between barbell and gymnastics work within the same WOD. Without finger holes, you can release the bar, grab a barbell, and get back on the rig without adjusting your grips.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePatented Black Diamond synthetic material — sticks to any bar without chalk\u003c\/li\u003e\n\u003cli\u003eNo finger holes for fast transitions between movements\u003c\/li\u003e\n\u003cli\u003eFull palm coverage for tear and blister protection\u003c\/li\u003e\n\u003cli\u003eAdjustable wrist strap with secure closure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhen to Choose No-Hole Speed Grips\u003c\/h2\u003e\n\u003cp\u003eSpeed grips are ideal when your workout mixes barbell and gymnastics. Think cleans into pull-ups, or deadlifts into toes-to-bar. The no-hole design means you're not fiddling with finger holes between movements — just grip and go.\u003c\/p\u003e\n\u003ch2\u003eBest For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMixed-modal WODs with barbell and bar work\u003c\/li\u003e\n\u003cli\u003ePower cleans, deadlifts, and snatches\u003c\/li\u003e\n\u003cli\u003ePull-ups and chest-to-bar when paired with barbell work\u003c\/li\u003e\n\u003cli\u003eAthletes who prefer a more natural bar feel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Size Should You Buy?\u003c\/h2\u003e\n\u003cp\u003eCheck the sizing chart in the image gallery and measure carefully. Speed grips should sit flat against your palm without bunching — the right size makes all the difference.\u003c\/p\u003e\n\u003ch2\u003eBuilt for Mixed CrossFit Workouts\u003c\/h2\u003e\n\u003cp\u003eIf your WODs regularly mix barbell and gymnastics, these are designed exactly for that. Palm protection when you need it, zero interference when you don't.\u003c\/p\u003e\n\u003ch2\u003eBrowse the Bear KompleX Range\u003c\/h2\u003e\n\u003cp\u003eWant more finger security for gymnastics? The \u003ca href=\"\/en-ie\/products\/bear-komplex-black-diamond-3-hole-gymnastics-grips\"\u003eBlack Diamond 3-Hole Grips\u003c\/a\u003e use the same sticky material with a locked-in 3-hole design. Looking for a carbon fibre speed grip? Try the \u003ca href=\"\/en-ie\/products\/bear-komplex-carbon-no-hole-speed-gymnastics-grips\"\u003eCarbon No-Hole Speed Grips\u003c\/a\u003e. Not sure which grip suits your training? Read our \u003ca href=\"\/en-ie\/blogs\/news\/bear-komplex-grips-review\"\u003ecomplete Bear KompleX grips review\u003c\/a\u003e.\u003c\/p\u003e","brand":"Bear KompleX","offers":[{"title":"S","offer_id":55354540818807,"sku":null,"price":53.95,"currency_code":"EUR","in_stock":true},{"title":"M","offer_id":55354540786039,"sku":null,"price":53.95,"currency_code":"EUR","in_stock":false},{"title":"L","offer_id":55354540753271,"sku":null,"price":53.95,"currency_code":"EUR","in_stock":false},{"title":"XL","offer_id":55354540720503,"sku":null,"price":53.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/8653\/1870\/files\/Bear-KompleX-Black-Diamond-No-Hole-Speed-Gymnastics-Grips.webp?v=1757526680","url":"https:\/\/workitcrossfit.com\/en-ie\/products\/bear-komplex-black-diamond-no-hole-speed-gymnastics-grips","provider":"WORKIT","version":"1.0","type":"link"}