Frog Grips Elite Grips HD Fingerless

Step up in CrossFit with Frog Grips. These specially designed gymnastic grips offer Heavy-duty wrist support and next-level grip, with zero chalk needed!

What’s New in Elite Grips Version 4.0?

Australia’s best-loved CrossFit grips are now even better. Frog Grips Version 4.0 takes everything that worked previously and makes them comfier, tougher, and easier to use.

• Softer neoprene pad with less bulk for more comfort during movements like muscle-ups

• Streamlined wrist strap lets you pull through faster and secure it tighter without wrist pinch

• Clear left/right markers and space to write your name so you don’t grab your mate’s pair by mistake

Why do CrossFitters Use Frog Grips Elite Grips?

These grips are made to hold up, literally.

• Hypalon material gives serious grip without chalk

• 3-layer design: kevlar, hypalon, and microfibre for durability and protection

• Fingerless design for speed and flexibility

• Reduces tears, slips, and downtime mid-WOD

Heavy Duty Grips

HD stands for Heavy Duty, which means this version features wider wrist support and broader grip coverage, making it ideal for anyone who wants extra support during high-rep gymnastics or bar work.

Prefer a more minimalist fit? Take a look at the Frog Grip OG design.

Included in your order

• Free sweatbands

• Mini towel to clean down bars

• Carry bag

• Elite grip guide with tips from athletes who actually use them

Who Uses Frog Grips?

• CrossFitters who want a grip that actually grips

• Athletes training for muscle-ups, TTB, and high-volume pull-ups

• Anyone fed up with grips that slip, tear, or waste your time

What size Elite Grip should I buy?

Use the sizing guide in the image gallery to determine which size will suit you best. It is not recommended to oversize your grips, so make sure you measure correctly and choose the right size for you.

Grips You Can Trust

We use these ourselves. They’re reliable, grippy, and built for real training, not marketing hype.