RPM Speed Rope Replacement Cable

RPM Speed Rope replacement cables in 22 colours, a 12ft adjustable steel cable (coated or bare) that fits every RPM Session and Comp handle. Keep a spare in your bag so a frayed cable never ends a WOD.

Keep your RPM speed rope performing at its best. Cables wear out, that's normal. Having a fresh one ready means zero downtime when it's time to swap.

Which Cable Should I Choose?

Both cable types are compatible with all RPM Session and Comp handles. Same price, same 12ft adjustable length, just different strengths.

Coated Cable

The all-rounder. This is the cable that comes standard on all Session ropes, and it's RPM's most popular option for good reason.

• Protective coating adds durability and extends cable life
• Handles a wider range of surfaces, including rougher gym floors
• Slightly more feedback in the hands, great for learning timing and rhythm
• Best option for beginners, daily training, or anyone who wants to replace less often
• Available in a range of colours to match your handles or stand out from the crowd

Bare Cable

The speed option. This is the cable that comes standard on all Comp ropes, and it's RPM's fastest cable, full stop.

• Uncoated steel for maximum speed and minimal drag
• Smooth surfaces only — rubber gym flooring or a mat is essential
• Will need replacing more frequently than coated, especially with heavy use
• Best for advanced athletes who prioritise speed over durability
• Available in Bare Steel

How Do I Know When to Replace?

Look for fraying, kinking, or any visible wear on the cable. If it's starting to feel sluggish or catching during rotations, it's time. Cables are a consumable part of any speed rope, keeping a spare in your bag is always a good shout. While you're at it, grab a spare parts kit for your bearings and screws too.

How Do I Size My Cable?

All RPM cables come at 12ft and can be easily cut to length at home using the adjustment tools included with your rope. Stand on the centre of the cable, the handles should reach roughly to your armpits. Measure twice, cut once.

Who Needs Replacement Cables?

• Anyone whose current cable is fraying or worn
• Athletes who want a spare ready to go
• Comp rope owners who want a coated cable for rougher surfaces
• Session rope owners who want a bare cable for extra speed on game day

Compatible With

• RPM Session4
• RPM Comp4

UK-based, shipping worldwide

Order in any currency, we ship cables internationally in days, not weeks.