Rehband 5mm vs 7mm Knee Sleeve: Which Should You Buy in the UK?
Rehband 5mm vs 7mm — a no-hype CrossFit buyer guide from WORKIT, your official UK Rehband stockist. Which thickness is right for your training, sizing tips, and what to ignore.
CrossFit Grips Guide
Velites Grips Review 2026 — Are They Worth It for CrossFit?
If you train CrossFit and you have been looking at gymnastic grips, you have probably come across Velites. The Spanish brand has built a strong following among competitive CrossFitters, and...
Bear KompleX Grips Review 2026: Complete Guide to Every Grip in the Range
Bear KompleX Grips Review 2026: Complete Guide to Every Grip in the Range Bear KompleX has been one of the most trusted names in CrossFit grips for years. Their range...
CrossFit Thumb Tape Guide: Protect Your Thumbs for Hook Grip
CrossFit Thumb Tape Guide: Protect Your Thumbs for Hook Grip If you’ve ever attempted a heavy power clean with a hook grip, you know the sensation: your thumb wedged between...
Best Knee Sleeves for CrossFit 2026: Rehband & Frog Knee Sleeves Compared
Best Knee Sleeves for CrossFit 2026: Rehband & Frog Knee Sleeves Compared If you’re doing any significant volume of squats, cleans, or snatches in your CrossFit training, knee sleeves aren’t...
How to Size CrossFit Grips: Complete Sizing Guide for Frog Grips, Victory Grips & More.
How to Size CrossFit Grips: Complete Sizing Guide for Frog Grips, Victory Grips & More One of the most common reasons grips feel uncomfortable or wear out quickly is simple:...
Frog Grips vs Victory Grips: Which CrossFit Grips Are Best?
Frog Grips vs Victory Grips: Which CrossFit Grips Are Best? When it comes to hand protection during CrossFit training, grips are an absolute game-changer. Whether you’re working through muscle-ups, pull-ups,...
Best CrossFit Grips UK 2026: Frog Grips vs Victory Grips vs Velites
Best CrossFit Grips UK 2026: Frog Grips vs Victory Grips vs Velites If you’ve ever torn your hands to shreds during pull-ups, burpees, or rope climbs, you know the value...
Frog Grips Elite vs Victory Grips Conquer: Which CrossFit Grips Are Best for You?
Comparing the Frog Grips Elite and Victory Grips Conquer for CrossFit. Both are top-tier on powder-coated bars, but they handle sweat and chalk very differently. We break down which grips...
What is CrossFit?
CrossFit is best described as a combination of weightlifting, HIIT, and gymnastics, designed to develop all aspects of fitness, from strength and stamina to speed and flexibility.