A lifting belt CrossFit UK athletes reach for once training moves past
bodyweight work and into heavier squats, deadlifts and Olympic lifts.
Wrapping around the abdomen, a belt gives your core something to
brace against under load, helping you lift with a stronger, more stable
trunk. Anyone working towards a new back squat or deadlift max, or
facing a heavy strength cycle in their programming, stands to benefit
from adding one to their kit.
WorkIt CrossFit stocks belts from Frog,
Velites and
Rehband, covering leather and nylon
builds across a range of widths and closure styles, so functional
fitness athletes and Olympic lifters alike can find the best lifting
belt for functional fitness training rather than pure powerlifting. The
Frog Lifting Belt is a popular pick
for its quick-release buckle and durable build, suited to moving between
lifts and metcons in the same session.