Bear KompleX 3-Hole Gymnastics Grips Tan

The Bear KompleX 3-Hole Tan Grips are a classic leather grip built for CrossFit athletes who want reliable hand protection with a natural feel on the bar.

Genuine Leather Construction

Made from real leather, these grips develop a personalised feel over time. The leather moulds to your hand shape and becomes more comfortable with every session, while still offering serious protection against tears and blisters.

• Genuine leather palm for durability and a natural bar feel
• Custom wrist strap with buckle for secure, adjustable fit
• 3-hole finger design for maximum grip control
• Comfort padding under the buckle to prevent wrist irritation

Why Choose Leather Grips?

Leather grips are the go-to for athletes who prefer a traditional feel. They break in over a few sessions and then fit like a second skin. The tan leather also gives you a bit of natural grip on the bar without relying on chalk.

Perfect for These Movements

• Pull-ups, chest-to-bar, and bar muscle-ups
• Ring muscle-ups and ring dips
• Toes-to-bar and knees-to-elbows
• Any high-rep gymnastics in a WOD

What Size Should You Buy?

Refer to the sizing chart in the image gallery. Measure your hand width and pick the corresponding size. Leather stretches slightly, so go true to size rather than sizing up.

Trusted Gear for Serious Athletes

Bear KompleX grips are used in CrossFit boxes worldwide. We've tested them ourselves and stock them because they deliver consistent performance session after session.

Browse the Bear KompleX Range

Looking for a synthetic alternative? The Black Diamond 3-Hole Grips offer the same finger security with a stickier, chalk-free surface. Want the latest microfibre technology? Try the Pinnacle 3-Hole Grips. Not sure which grip suits your training? Read our complete Bear KompleX grips review.